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Roasted Pineapples With Rum
Rini
Lightly roasted pineapples served with ice cream
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Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course
Dessert
Cuisine
American
Servings
2
Pineapples
Calories
224
kcal
Ingredients
1x
2x
3x
1/4
cup
vegan butter
2
tsp
Rum
or freshly squeezed orange juice
2
tsp
brown sugar
2
pineapple rings
From a can or fresh
2
scoops
ice cream
(Vegan ice cream)
Instructions
Preheat oven to 400 degrees
Microwave to melt the vegan butter in a large bowl
Add rum (or orange juice) to the butter
Add brown sugar and mix well.
Prepare a baking sheet. Spray with cooking spray and set aside
Use a fork to dip the whole pineapple rings in the bowl and coat evenly.
Place the coated pineapple on a baking sheet
Coat the 2nd pineapple ring in the same way
If there is any liquid left over, use 2 more pineapple rounds
Place the baking sheet in the oven and roast for 20 minutes or until the pineapple starts to brown.
Flip the pineapple rings and place back in the oven for another 10 minutes
Remove from the oven and let it cool for a few minutes.
Top with ice cream and serve immediately.
Nutrition
Serving:
4
g
Calories:
224
kcal
Carbohydrates:
12
g
Fat:
18
g
Saturated Fat:
4
g
Sodium:
184
mg
Potassium:
70
mg
Sugar:
11
g
Vitamin A:
1105
IU
Vitamin C:
5.4
mg
Calcium:
9
mg
Iron:
0.2
mg
Keyword
how to roast pineapples, what to make with roasted pineapple
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