Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Hummus Club Sandwich
Rini
Simple Hummus Club Sandwich Made With Hummus, Apples, Carrots, Spinach and Tomatoes
Go Ahead, Rate it now!
Print Recipe
Pin Recipe
Save
Saved!
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course
Lunch
Cuisine
American
Servings
4
sandwiches
Calories
665
kcal
Ingredients
1x
2x
3x
½
Granny Smith Apple
½
heirloom tomato
½
red onion
½
cup
Carrots, shredded
4
slices
whole wheat bread
1
cup
hummus
8
slices
avocado
¼
cup
Baby Spinach
loosely packed
Instructions
Cut half of a green apple into circular pieces
Cut heirloom tomato into circular pieces
Cut half of a red onion into circular shapes
Shred 1 medium sized carrot. It should make about 1/2 cup worth
Toast 4 slices of whole wheat bread
On a plate, place 1 slice of bread and spread hummus on it.
Add about 7-10 leaves of baby spinach
Place four slices of green apples on top of the spinach
Place 3-4 slices of the tomato pieces on top of the green apples
Place the onion rounds on top of the tomatoes
If you are using avocado, top the onions with the avocado slices.
Add carrots and Close the sandwich with the 2nd toast
Using a sharp knife, cut diagonally. Cut the halves diagonally.
Serve immediately to prevent the sandwich from going soggy
Notes
Nutrition info is approximate
Nutrition
Serving:
4
Sandwiches
Calories:
665
kcal
Carbohydrates:
51
g
Protein:
14
g
Fat:
49
g
Saturated Fat:
7
g
Sodium:
379
mg
Potassium:
1768
mg
Fiber:
26
g
Sugar:
7
g
Vitamin A:
3420
IU
Vitamin C:
34.8
mg
Calcium:
97
mg
Iron:
3.9
mg
Keyword
can you make vegan club sandwich, How to make a vegan sandwich
Tried this recipe?
Let us know
how it was!