Asparagus Wonton Fries

Asparagus Wonton Fries – This post is sponsored by REVOL. All opinions expressed here are my own.

Do you think this recipe qualifies as a vegan version of “Pigs in a blanket”?  I would like to think so!!

I haven’t been a huge fan of asparagus until recently.  A while back, I made my Veggie pita sandwich and that is when I got hooked on asparagus.  Recently, I also used it in my Polenta recipe and it has now found its way into my diet.

The wontons act as a blanket in this recipe.  It is a nice, snugly, comforting blanket on a rainy day.  I bet the asparagus appreciate that comforting feeling.

🙂

Before wrapping the asparagus with the wontons, I spread a thin layer of my Mango Sriracha Spread. This added a delicious sweet and spicy flavor to the fries.  It makes them the perfect vegan snack.

For this recipe, I used Revol’s Basalt rectangular appetizer plate.  Not only is it soooo pretty to look at, it is also very sturdy and holds the heat.  So, these asparagus didn’t get cold and limp while awaiting to be devoured.

I served dipping sauces with these asparagus wonton fries in these white round ramekin.  They are so perfect for dipping.  Since they are oven friendly, I just heated my avocado wasabi sauce in them.  A quick 30 seconds in the oven was all they needed.  I don’t know how I have lived without them until now.  I am using them to warm up everything I can, including butter, coconut oil, peas, hummus etc.

Serve these fries with ketchup, hummus, avocado dressing or avocado wasabi spread.

I like serving asparagus with gnocchi too.

What is your favorite way to use asparagus?

Asparagus Wonton Fries

1) Preheat oven to 450 degrees.

2) Place the asparagus in a baking tray.  Brush the asparagus lightly with olive oil.  Sprinkle a little salt and a little dried parsley on the asparagus

3) Place the tray in the oven and bake for about 7 minutes.

4) While the asparagus is roasting, take 15 wonton wrappers and spread them out.

5) Spread a thin layer of the mango sriracha sauce on the wontons wrappers and set aside

6) When the asparagus are ready, remove them from the oven and let them cook to the touch.  Set the oven to 350 degrees

7) Wrap the asparagus in the wontons and place them in the oven.

8) Bake the asparagus for about 5 minutes and then remove from the oven.

Allow the asparagus wonton fries to cool for a few minutes before serving.

Asparagus Wonton Fries

Rini

Asparagus Wonton Fries - easy to make + healthy baked. Spread Mango sriracha dip on the wontons, wrap it and roast. Simple, kid-friendly vegan snack

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Appetizer

Cuisine American

Servings 15

Calories 47 kcal

Ingredients

  

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For The Mango Sriracha Sauce

• 1/2 ripe mango cut into chunks
• 1/4 cup hazelnuts ground into a fine powder
• 2 cup soft tofu
• 1 tsp lime juice
• 1/2 tsp salt
• 1/4 tsp garlic powder
• 1/4 cup sriracha

For the Asparagus Wonton Fries

• 15 asparagus sticks
• 15 wonton wrappers
• 1/8 tsp salt
• 1/2 tsp dried parsley

Instructions

 

For the Mango Sriracha Sauce

• In the food processor, add all the ingredients for the mango sriracha sauce
  
• Blend the mixture on medium speed until "cream cheese" consistency
  
• set aside
  

For the Asparagus Wonton Fries

• Preheat oven to 450 degrees
• Place the asparagus in a baking tray.
  
• Place the tray in the oven and bake for about 7 minutes
• Brush the asparagus lightly with olive oil and sprinkle a little salt + dried parsley
• While the asparagus is roasting, spread wonton papers out separately
  
• Spread a thin layer of the mango sriracha sauce on the wontons wrappers
  
• When the asparagus are ready, remove them from the oven and let them cool
  
• Set the oven to 350 degrees
• Wrap the asparagus in the wontons and place on baking tray
  
• Place baking tray in the oven and bake the asparagus for about 5 minutes
  
• Remove from oven and allow the asparagus fries to cool before serving
  

Nutrition

Serving: 15gCalories: 47kcalCarbohydrates: 6gProtein: 2gFat: 1gSodium: 246mgPotassium: 87mgSugar: 1gVitamin A: 185IUVitamin C: 6.1mgCalcium: 13mgIron: 0.8mg

Keyword how to make asparagus fries

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