Have you tried a pineapple smoothie recipe with a little kick? I like adding a little kick to my smoothie and jalapeno is exactly what I need! Adding a little mint to it gives it a cooling taste.  This is now the best green smoothie ever and its great for any time of the year.

Pineapple and jalapeno is my favorite pizza topper!

This is not news to anyone who reads this blog.  A few months ago, I made my pineapple fried rice with jalapeno which is huge in my home.  I am in love with this combo and I would love for everyone else to do the same!

Today, I bring  you recipe #2 of 3 where I use this taste-opposites in a delicious recipe!  If you are not a fan of pineapples and jalapeno, this recipe is going to turn your around!

Angle view of 2 small glasses filled with pineapple smoothie and garnished with banana, mint and pomegranate. They are placed on a stainless steel plate with ice cubes, pomegranate seeds, banana rounds and mint leaves

Pineapple’s sweetness is exactly what a spicy smoothie needs! Its sweet and tangy making it a perfect companion to jalapeno.

Now, before you go and make this recipe, I have to warn you.  I put one WHOLE jalapeno in it.  Its because I love spicy food and I have a high tolerance for it.  If you are a wimp when it comes to spicy food, adjust it to your taste.

{Yes, I just called you a wimp because you can’t handle one jalapeno!}

Overhead view of 2 small glasses filled with pineapple smoothie and garnished with banana, mint and pomegranate. They are placed on a stainless steel plate with ice cubes, pomegranate seeds, banana rounds and mint leaves

This makes a great afternoon snack because that spice will give you a pick-up when those 3pm doldrums hit.  I love how it cleared my sinuses right up and took away the headache!  My concentration came back and I was able to get so much done.

Unlike my other smoothies like this 5 ingredient avocado smoothie or my ultimate antioxidant smoothie, this pineapple smoothie is not for breakfast.  I don’t think you want to start the day with a spicy smoothie.  But, if you are the kind of person who drinks it for breakfast, please contact me.

If you are reading this recipe, chances are that you are an foodie adventurer.

And do I have a recipe for you! Check out this chocolate smoothie bowl with peanut butter and avocado.

I will bow to your fierceness!

Front view of 2 small glasses filled with pineapple smoothie and garnished with banana, mint and pomegranate. They are placed on a stainless steel plate with ice cubes, pomegranate seeds, banana rounds and mint leaves

I also added hemp seeds inside the smoothie and as a garnish on top.  I had a whole bunch left over from my turmeric smoothie bowl, so, I thought they would try them in this recipe too.  They were a great addition because it added a slight nuttiness to the recipe and a little texture.  If you want to substitute chia seeds, that would be delicious too.

My obsession with matcha has spilled over into this recipe too! I added a heaping tablespoon of matcha in this smoothie which gives this pineapple smoothie a nice shade of green! If you like matcha recipes as much as I do (or more than me!), check out my Matcha Affogato, Matcha Pancakes and Lemon Matcha Cookies.

I only added the pomegranate for one reason.  They are there to look pretty and nothing more! Look how they make the smoothie pop and make you want to reach through your screen to grab the glass!

The pomegranate on the pineapple smoothie also added a little crunch when you drink it.  So, it may be better than just add color to the spicy smoothie! Left over pomegranates are great in a pomegranate tacos or mung beans salad.

Overhead view of 2 small glasses filled with pineapple smoothie and garnished with banana, mint and pomegranate. They are placed on a stainless steel plate with ice cubes, pomegranate seeds, banana rounds and mint leaves

I love this pineapple banana smoothie for more than its spice.  I like the protein provided by the hemp seeds and  flax meal powder.  You know how hard it is to get protein into your diet, if you are a vegan.  So, I am always looking for ways to incorporate protein into my diet.  Lentil has always been my go-to source and I put it into my lentil potato medley recipe.

P/S, if you are looking for more vegan protein recipes, I have a wonderful pinterest board where I pin protein-heavy recipes for vegans.  Follow the board and to get all the vegan protein recipes I find online.

Incidentally, did you know that pineapples make for an amazing pineapple skewer recipe?

Tell me about your favorite spicy recipe!

Angle view of 2 small glasses filled with pineapple smoothie and garnished with banana, mint and pomegranate. They are placed on a stainless steel plate with ice cubes, pomegranate seeds, banana rounds and mint leaves

Pineapple Smoothie with Jalapeno

Rini
Simple vegan pineapple smoothie with jalapeno.
5 from 2 votes
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 1 person
Calories 688 kcal

Ingredients
  

For The Smoothie

  • 8 oz Crushed Pineapple 1 can, used the juice that came with the pineapple
  • 1 Jalapeno Deseeded, see notes
  • 7 Mint Leaves Fresh is better
  • 1/2 tsp Nutritional Yeast
  • 1/8 tsp Salt Optional
  • 2.5 Tbsp Agave
  • 1 Tbsp Coconut Water Optional
  • 1.5 Tbsp Hemp Seeds
  • 1 Tbsp Flaxseed Meal
  • 2.5 Tbsp Water
  • 3/4 Banana Medium Ripe
  • 3 Ice Cubes
  • 1 Date Optional
  • 1 Tbsp Matcha Powder

For Garnish

  • 1 tsp Pomegranate Seeds
  • 1/4 Banana Cut into rounds
  • 1/2 tsp Hemp Seeds
  • Mint Leaves Optional

Instructions
 

  • Cut the jalapeno into half and remove the seeds
  • In a blender, add the deseeded jalapeno
  • Add all the remaining smoothie ingredients
  • Blend on medium until everything is well blended
  • Transfer to a glass and garnish
  • Serve this spicy pineapple smoothie immediately

Notes

– I used 1 whole jalapeno and the remaining ingredients are measured for it.  If you are not keen on spicy food, adjust ingredients to your taste
– This recipe will taste just as delicious without the jalapeno.  It will be a pineapple smoothie. 

Nutrition

Calories: 688kcalCarbohydrates: 116gProtein: 22gFat: 16gSaturated Fat: 1gSodium: 321mgPotassium: 910mgFiber: 11gSugar: 88gVitamin A: 1485IUVitamin C: 50.4mgCalcium: 111mgIron: 8mg
Keyword pineapple smoothie, spicy drinks
Tried this recipe?Let us know how it was!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

4 Comments

  1. I love the idea of hemp,chia seeds in my smoothies. I guess I’m that one person that gets up in the morning,and adds jalepeno’s to my breakfast ,strawberry banana smoothie, and yes it can be a whole jalepeno at times, I might choose to use half because I use the other half of the jalepeno at lunch or dinner. Thanks for your recipe looks yummy and worth a try since I love smoothies and I’m vegan.