Vegan Smoothie recipe using avocado and banana – Needs only 5 ingredients and 10 minutes to make.  A Vegan and healthy smoothie recipe for breakfast or lunch, with keto option

Some days, I need a smoothie but I am too lazy to make anything elaborate.

I put a few ingredients together and that is how this delicious recipe was born.

Overhead View of a Smoothie Glass Filled with the Avocado Smoothie. Ice Cubes Strewn About and Half of an Avocado Visible in the Background
All you need is 5 ingredients and 10 minutes to make this good fats smoothie!

I have eaten so much comfort food over the last few days and it has been very comforting.  My comfort foods have included both the regular potatoes and sweet potatoes, breads and chili.

You can relate, I am sure!

Today, I cleaned out my fridge and it never surprises me when I see what was in there.  I found Chinese food that I had ordered months ago. It was vegetable chow mein, just in case you wanted to know.

Tucked in there somewhere where avocado, a small bottle of almond milk and a banana.

Front View of a Smoothie Glass Filled with the Avocado Smoothie. Ice Cubes Strewn About and Half of an Avocado Visible in the Background
You can easily make this smoothie by using keto sugars like stevia or eliminate sugar all together!

“What can I make with this?” I asked to an empty room

” A SMOOTHIE!!” came the answer.  I don’t know where that answer came from, but just like a gift horse, I will not one look a good idea in the mouth.

The almond milk meant that the smoothie had to be vegan, so, maple syrup was perfect for sweetness.  I had a bottle of it and it had 2 Tbsp worth which is all I needed.

Overhead View of a Smoothie Glass Filled with the Avocado Smoothie. Ice Cubes Strewn About and Half of an Avocado Visible in the Background
This smoothie will keep you full for hours because it’s made full fat ingredients.

I love when I have the exact amount of everything I need for a recipe on fridge cleaning day! I can’t wait to make more healthy smoothie recipes from all the other stuff I found in the fridge.

Avocado recipes are always popular with all of you, so, here are a few of my favorite avocado recipe

More vegan and vegetarian avocado recipes

Avocado Soup – This is my all time favorite soup recipes and its so heart warming

Avocado toast with berries I just love all the colors in this recipe

Avocado toast with tomatoes What’s avocado toast without tomatoes, right?

Guacamole Bruschetta If you haven’t tried this before, you are seriously missing out

Pina Colada Gaucamole There is no better way to make guacamole

Vegan smoothie recipes

1)  Mandarin Orange Smoothie

2) Pineapple Smoothie with Jalapeno

3) Chocolate Banana Smoothie Bowl

4) Ultimate Antioxidant Green Smoothie

5) Turmeric Smoothie Bowl

Do you have any fruit smoothie recipes that are your go-to healthy recipes?

How to make vegan keto avocado smoothie

  1. In a blender, add 1 avocado peeled and roughly chopped
  2. Add 1/2 of a banana and 1 cup of unsweetened almond milk
  3. Add 2 Tbsp of Maple Syrup (or stevia to keep it Keto). You can adjust this to your liking
  4. Add about 5 medium sized cubes of ice
  5. Blend on medium speed until well blended
Overhead View of a Smoothie Glass Filled with the Avocado Smoothie. Ice Cubes Strewn About and Half of an Avocado Visible in the Background

Smoothie Recipe With Only 5 Ingredients

Rini
Avocado & banana smoothie recipe that takes only 5 ingredients. Can be Made in 10 minutes or less.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 person
Calories 517 kcal

Ingredients
  

  • 1 avocado
  • 1/2 banana
  • 1 cup almond milk, unsweetened
  • 2 Tbsp 100% Dark Maple Syrup Adjust to your taste
  • 5 ice cubes

Instructions
 

  • In a blender, add 1 avocado peeled and roughly chopped
  • Add 1/2 of a banana and 1 cup of unsweetened almond milk
  • Add 2 Tbsp of Maple Syrup. You can adjust this to your liking
  • Add about 5 medium sized cubes of ice
  • Blend on medium speed until well blended

Transfer the smoothie to a mug and devour immediately

    Notes

    Calorie Information is approximate!  Consult your health professional for more accurate nutrition information
    Tips
    – Use a Keto approved sugar like Stevia, if you want to make this keto. 
    – This smoothie is best when consumed immediately after blending.  It doesn’t freeze well.
    – Alternatively, you can freeze all the ingredients and blend when you are ready to consume it.

    Nutrition

    Serving: 2cupsCalories: 517kcalCarbohydrates: 58gProtein: 5gFat: 32gSaturated Fat: 4gSodium: 346mgPotassium: 1276mgFiber: 15gSugar: 32gVitamin A: 295IUVitamin C: 25.2mgCalcium: 368mgIron: 1.1mg
    Keyword how to make avocado smoothie, simple avocado smoothie
    Tried this recipe?Let us know how it was!

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    4 Comments

    1. How about substituting the syrup for honey??
      And did you know Filipinos eat Avocados like a shake or they even have avocado ice cream !! When I would eat avo???? with salt/pepper they thought that was odd (my co-workers)
      -Monica

      1. Thank you, Monica. Its not an issue to substitute syrup for honey. The only issue is that it will not be vegan. Syrup keeps it vegan. I had no idea that Filipinos eat Avocados like a shake. That sounds so fascinating to me. I have eaten Avocado with Salt and Pepper, so, I don’t think you are odd for doing that.

    2. This smoothie recipe sounds refreshing & delicious! Adding avocado is interesting & unique. I am definitely trying this recipe! Thank you for sharing!