Front View of a White Bowl Filled with Cooked Rice, Pineapple, Jalapeno, Red Onions and Cilantro. In the Background, Chopped Jalapeno, Red Onions and Cilantro leaves are Visible - Pineapple fried Rice

Pineapple Fried Rice with Jalapeno (Vegan)

Quick and Easy Fried Rice Made with Pineapples and Jalapeno (Vegan)
Course Lunch, Main Course
Cuisine American
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 1 serving
Calories 612kcal
Author Healing Tomato



  • In a pan, add the coconut oil and heat at medium heat for 20 seconds
  • Add the onions and let them brown slightly
  • Add the ginger and mix. 
  • After 30 seconds, add the jalapeno
  • When the jalapeno are softened after about 3 minutes, add the pineapples and juice
  • Let some of the water dissipate before adding the rice
  • Adjust for salt, if needed


Serving: 1g | Calories: 612kcal | Carbohydrates: 114g | Protein: 8g | Fat: 14g | Saturated Fat: 11g | Sodium: 299mg | Potassium: 446mg | Fiber: 5g | Sugar: 34g | Vitamin A: 265IU | Vitamin C: 40.9mg | Calcium: 62mg | Iron: 1.4mg