Closeup View of a Turmeric Smoothie Bowl with Green Smoothie on one half. The other half has Kiwi, Pistachios, Dates and Hemp Seeds
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Turmeric Smoothie Bowl

Vegan Turmeric Smoothie Bowl made with healthy ingredients.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 2 people
Calories 688kcal
Author Healing Tomato

Ingredients

For the Turmeric Smoothie

For the Toppings

Instructions

  • In a blender, add all the ingredients
  • Blend on low until its smooth.  If its too thick, add about 1 Tbsp more of Almond Milk
  • Transfer to smoothie bowl
  • Optional: In a pan add the Medjool Dates and 1 Tsp of Agave. Heat on low for about 1 minutes
  • In the smoothie bowl, arrange all the toppings to your liking

Notes

- If you don't have vegan vanilla yogurt, use regular vegan yogurt and add 2 drops of vanilla extract
- I don't like eating raw Medjool dates, so, I heat them up with agave before adding to any recipe.  If you don't have a problem with raw dates, you can skip the process of heating them with agave. 
Nutrition Facts
Turmeric Smoothie Bowl
Amount Per Serving (2 bowls)
Calories 688 Calories from Fat 378
% Daily Value*
Total Fat 42g 65%
Saturated Fat 4g 20%
Cholesterol 3mg 1%
Sodium 111mg 5%
Potassium 1624mg 46%
Total Carbohydrates 56g 19%
Dietary Fiber 13g 52%
Sugars 25g
Protein 30g 60%
Vitamin A 179.7%
Vitamin C 190.8%
Calcium 34.9%
Iron 45.3%
* Percent Daily Values are based on a 2000 calorie diet.
 

Nutrition

Serving: 2bowls | Calories: 688kcal | Carbohydrates: 56g | Protein: 30g | Fat: 42g | Saturated Fat: 4g | Cholesterol: 3mg | Sodium: 111mg | Potassium: 1624mg | Fiber: 13g | Sugar: 25g | Vitamin A: 179.7% | Vitamin C: 190.8% | Calcium: 34.9% | Iron: 45.3%