overhead view of sticky sweet potato fries in a jumbo wok

Sticky Sweet Potato Fries

Quick, easy sweet potato fries. 
Course Appetizer
Cuisine Asian
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 2 people
Calories 1148kcal
Author Healing Tomato


For the Sauce

For the Garnish


To roast the sweet potato fries

  • Preheat oven to 425°
  • In a baking tray, spread out the sweet potato fries. Cut the long ones into halves
  • Oven roast the french fries for 25 minutes
  • Remove and set them aside

To Make the Sticky Sauce

  • In a heated jumbo wok, add the oil
  • Add the garlic and ginger. Heat until lightly browned
  • Add the sweet chili sauce, ketchup, soy sauce, agave and white rice vinegar
  • Whisk as you add the ingredients
  • Bring it to a boil on medium heat (takes about 5 minutes)
  • While you are waiting for the mixture to boil, prepare the corn starch
  • In a small bowl, add the corn starch and water.  Mix well
  • Turn the heat of the wok to low
  • Add the corn starch to the sauce with one hand, while whisking it with the other hand
  • Continue whisking until the sauce is sticky
  • When the sauce is well blended and sticky (about 2 minutes), turn of the heat
  • Add the roasted sweet potato fries
  • Mix well before topping with the sesame seeds and green onions
  • Serve immediately



Calories: 1148kcal | Carbohydrates: 241g | Protein: 21g | Fat: 12g | Saturated Fat: 1g | Sodium: 2752mg | Potassium: 3501mg | Fiber: 30g | Sugar: 70g | Vitamin A: 2770.7% | Vitamin C: 32.9% | Calcium: 39.4% | Iron: 44.8%