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Indian Style Roasted Chickpeas
Rini
Quick roasted chickpeas made with Indian spices and served in a Newspaper
5
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Snack
Cuisine
Indian
Servings
3
Servings
Calories
90
kcal
Ingredients
1x
2x
3x
1
can
Chickpeas
2
Tbsp
sunflower oil
½
tsp
turmeric powder
1
tsp
red chili powder
½
tsp
garlic salt
adjust to your taste
¼
tsp
amchur powder
AKA dried mango powder
¼
tsp
garam masala
½
tsp
coriander cumin powder
2
tsp
lime juice
or lemon powder
1
sprig
fresh parsley
optional
Instructions
Preheat oven to 400°
Drain and thoroughly dry the chickpeas. Use a salad spinner, if necessary
In a bowl, add all the ingredients except the lime juice and parsley
Use a wooden spoon to mix all the ingredients together
Spread the chickpeas in a sheet pan and place in the oven
Bake for about 15 minutes, then, open the oven and stir the chickpeas to ensure they bake evenly
Bake for another 10-15 minutes until they chick peas are crispy
Remove from tray, transfer to a bowl
Mix in the lime juice and parsley
Additional ingredients to add when serving: red onions, chaat masala, peanuts
Notes
Nutrition info is approximate
Nutrition
Calories:
90
kcal
Carbohydrates:
1
g
Fat:
9
g
Sodium:
402
mg
Potassium:
17
mg
Vitamin A:
295
IU
Vitamin C:
2
mg
Iron:
0.3
mg
Keyword
how to roast chickpeas, pan fried chickpeas
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