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Bhindi Fry with Aloo
Rini
Quick, easy dry bhindi fry with aloo
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Main Course
Cuisine
Indian
Servings
2
people
Calories
160
kcal
Equipment
Stir Fry Pan
Ingredients
1x
2x
3x
2
tsp
vegetable oil
1
tsp
cumin seeds
1
dried chili
3
cloves
garlic
thinly sliced
½
tsp
red chili powder
add more red chili powder later in the cooking process if you like it spicy
½
tsp
turmeric
8
oz
okra
about 8-10 pieces of okra
2
baby potatoes
1
tsp
salt
adjust to taste
1½
tsp
cumin powder
1
tsp
amchur powder
2
tsp
tomato sauce
optional
Instructions
Cut the okra into large pieces (3-4 pieces per okra)
Peel and cut the baby potatoes in the same size as the okra
Heat a pan on high heat for 30 sec and keep it on that level for the whole cooking process
Add oil and cumin seeds to the pan
(Optional) Add dried whole chili. I like to roughly tear it up and add to the oil.
Cook until cumin has browned slightly
Add 3 cloves of garlic (thinly sliced) and cook it for 30 seconds
Add 1/2 tsp of red chili powder
Add 1/2 tsp of turmeric powder
Add the cut okra to the pan but do not stir immediately
After 30 sec, use the toss method to mix it not a stirring spoon to prevent slime
Cook the bhindi for 3 minutes by themselves and tossing them only once
Add the cubed potatoes to the pan
Add cumin powder, salt and a little more of the red chili powder (chili powder is optional)
Add amchur powder (dried mango powder)
Add 1-2 tsp of tomato sauce. This is optional and helps prevent drying of the bhindi fry
Cook the bhindi fry for another 5 minutes or until the potatoes are fully cooked
If you have the urge to stir, resist it. :) Always use the tossing method to mix the ingredients
Nutrition
Calories:
160
kcal
Keyword
how to cook gujrati bhindi, how to make bhindi fry
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