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Vegan Sausage Stew
Rini
A creamy and hearty vegan sausage stew made with vegan sausage, sweet potatoes, leeks and red kidney beans. This stew is the perfect vegan comfort food.
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Prep Time
20
minutes
mins
Cook Time
1
hour
hr
45
minutes
mins
Total Time
2
hours
hrs
5
minutes
mins
Course
Main Course
Cuisine
American
Servings
6
people
Calories
524.06
kcal
Equipment
6 Quart Dutch Oven
Soup Ladle
Oven
Ingredients
1x
2x
3x
oil spray
to coat the inside of the Dutch oven
4
piece
vegan sausage
I used Field Roast's Smoked Apple Sausage
6
baby sweet potatoes
Keep skin on, wash and chop them
1
tsp
red chili flakes
optional
2
Tbsp
salt
1
Tbsp
Rosemary
1
Tbsp
thyme
1
Tbsp
oregano
1
tsp
ginger powder
4
Tbsp
vegan butter
melted
1
Bay leaf
optional
15
oz
red kidney beans
1 can, drained and rinsed
15
oz
diced tomatoes
1 can or 2 cups fresh tomatoes
6
cups
water
2
leeks
washed and diced
2
Tbsp
Lemon Pepper Seasoning
adjust to taste
1
cup
coconut milk
full fat, you can add more if you like it creamier
Instructions
Prepare the Sausage
Remove the label casing and stretch out the 4 sausages
Using scissors, cut between the sausages
Use a small knife to make a slit in the sausage. Slit it from the top to the bottom
Gently peel off and discard the casing
Make the vegan sausage stew
Preheat the oven to 400°. You can put the Dutch oven inside the oven while its heating. This way, the Dutch oven is also preheated
Spray the inside of the dutch oven with oil
Cut the vegan sausage into about 1" thick round and add them to the Dutch oven
Add the baby sweet potatoes
Add the red chili flakes (optional)
Add Salt
Add Rosemary, thyme, oregano
Add ginger powder
Drizzle the melted vegan butter over the sweet potatoes and vegan sausage
Do not stir. Optional: Add 1 bay leaf
Close the lid to the Dutch oven and place it in the preheated oven
Cook for 30 minutes. When you can easily mush the vegan sausage, its ready
Remove the Dutch oven (It will be very hot, so, be sure to use oven mitts).
Open the lid and remove bay leaf, if using.
Stir well and you can mash some of the potatoes and sausages
Add red kidney beans
Add diced tomatoes
Add water to the Dutch oven
Add chopped leek and stir well
Close the lid and place the Dutch oven back into the main oven
Let it simmer for 75 min
Remove from the oven and open lid. Add 1.5 Tbsp of lemon pepper. Mix well
Serve as is or add 1 cup of coconut milk to the Dutch oven
Serve immediately
Video
Notes
- Nutrition info is approximate
Nutrition
Calories:
524.06
kcal
Keyword
Can you make stew in the dutch oven, dutch oven recipes, what to make with vegan sausge?
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