What to do with arugula? Make this easy arugula salad recipe that is ready in just 10 minutes! It's a sugar-free, vegan salad that is packed with vegan protein and vitamin C.
In a glass jar, add the harissa, water and tofu. Mix well and marinate overnight.
1 tsp Harissa paste, 1 tsp water, ¼ block tofu
Cooking the tofu
Next day, heat a wok for 30 seconds and add the oil and garlic.
Add the marinated tofu and all the juices in the water to the wok.
Saute on low heat for about 5 minutes, stirring occasionally. Do not let it burn/char.
Turn off heat and set tofu aside.
Assembling the salad
In a salad bowl, add all salad ingredients and the sauteed tofu.
Mix well and serve immediately.
Notes
NUTRITIONAL INFORMATION IS APPROXIMATE. PLEASE CONSULT YOUR NUTRITIONIST FOR MORE ACCURATE INFORMATION.Notes:#1 You can use store bought marinated harissa tofu. It's made by a company called Hodo and they are available in most areas. Use the store locator on their page to find one near you. Tips:- You can make your own marinated harissa tofu and store it in the fridge for about a month. Put it in salads, sandwiches and even pasta recipes- Always press the tofu to remove the liquid. This will make it easier for the harissa flavors to penetrate into the tofu.- If you don't have fresh dill you can use dill weed. But, fresh dill is so much better.