Baked vegan spring rolls made with Brussels sprouts and sweet potatoes. Quick and easy lunch recipe is a twist on the traditional Chinese recipe staple.

Spring Rolls With Brussels Sprouts

Baked vegan spring rolls made with Brussels sprouts and sweet potatoes
Course Appetizer, Side Dish
Cuisine American, Chinese
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 10 Spring Rolls
Calories 99kcal
Author Healing Tomato


  • 6 Brussels sprouts
  • 1/2 sweet potato peeled
  • 1 Tbsp grated ginger grated
  • 2 cloves garlic grated
  • 1/4 red onions Julienned
  • 2 Tbsp tamarind paste or tamarind sauce
  • 1 Tbsp soy sauce
  • 1/8 tsp salt
  • 1 tsp water
  • 1 Tbsp sesame oil
  • 8-10 egg-free wrappers See notes

To roll the spring rolls

  • 1 cup water
  • 1/4 cup oil


  • Preheat oven to 350°
  • Cut 6 Brussels sprouts into long strips
  • Using a cheese grater, grate 1/2 of a sweet potato
  • In a bowl, add  tamarind paste, soy sauce, salt and water
  • Mix well and set aside
  • In a stir fry pan, add sesame oil and heat at medium heat
  • Add the onions, ginger and garlic. Mix until the onions are translucent
  • Add the Brussels sprouts and sweet potatoes. Stir fry for a few minutes
  • When the Brussels sprouts are soft, add the tamarind sauce mixture and mix well
  • Cook for about 2 more minutes. Continue stirring this time.
  • In a small bowl, add 1 cup of water and in a separate bowl add 1 cup of oil
  • Set one egg-free wonton on a flat surface such that it looks like a diamond
  • Add the Brussels sprouts mixture in the middle
  • Start with the bottom of the diamond. Fold it over the stuffing
  • Wet the edges of the unfolded parts of the wrapper.
  • Then fold the left and right sides.
  • Finally fold the top of the wrapper to close it.
  • Make about 8-10 more spring rolls in the same way
  • On a lightly oiled baking tray, place the spring rolls.
  • Using a basting brush, lightly brush the top of the spring rolls with oil
  • Bake in the oven for about 7-10 minutes.
  • When the top of the spring rolls has browned, remove from the oven and let it cool.


-  Walmart sells vegan egg-free wonton wrappers - JSL Food Twin Dragon Egg Roll Wrappers - (NOT an affiliate link)
- Nutritional info is approximate


Serving: 1spring roll | Calories: 99kcal | Carbohydrates: 8g | Protein: 1g | Fat: 6g | Sodium: 172mg | Potassium: 99mg | Sugar: 2g | Vitamin A: 1010IU | Vitamin C: 10.3mg | Calcium: 13mg | Iron: 0.6mg