Baked vegan spring rolls made with Brussels sprouts and sweet potatoes. Quick and easy lunch recipe is a twist on the traditional Chinese recipe staple.
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Spring Rolls With Brussels Sprouts

Baked vegan spring rolls made with Brussels sprouts and sweet potatoes
Course Appetizer, Side Dish
Cuisine American, Chinese
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 10 Spring Rolls
Calories 99kcal
Author Healing Tomato

Ingredients

  • 6 Brussels sprouts
  • 1/2 sweet potato peeled
  • 1 Tbsp grated ginger grated
  • 2 cloves garlic grated
  • 1/4 red onions Julienned
  • 2 Tbsp tamarind paste or tamarind sauce
  • 1 Tbsp soy sauce
  • 1/8 tsp salt
  • 1 tsp water
  • 1 Tbsp sesame oil
  • 8-10 egg-free wrappers See notes

To roll the spring rolls

  • 1 cup water
  • 1/4 cup oil

Instructions

  • Preheat oven to 350°
  • Cut 6 Brussels sprouts into long strips
  • Using a cheese grater, grate 1/2 of a sweet potato
  • In a bowl, add  tamarind paste, soy sauce, salt and water
  • Mix well and set aside
  • In a stir fry pan, add sesame oil and heat at medium heat
  • Add the onions, ginger and garlic. Mix until the onions are translucent
  • Add the Brussels sprouts and sweet potatoes. Stir fry for a few minutes
  • When the Brussels sprouts are soft, add the tamarind sauce mixture and mix well
  • Cook for about 2 more minutes. Continue stirring this time.
  • In a small bowl, add 1 cup of water and in a separate bowl add 1 cup of oil
  • Set one egg-free wonton on a flat surface such that it looks like a diamond
  • Add the Brussels sprouts mixture in the middle
  • Start with the bottom of the diamond. Fold it over the stuffing
  • Wet the edges of the unfolded parts of the wrapper.
  • Then fold the left and right sides.
  • Finally fold the top of the wrapper to close it.
  • Make about 8-10 more spring rolls in the same way
  • On a lightly oiled baking tray, place the spring rolls.
  • Using a basting brush, lightly brush the top of the spring rolls with oil
  • Bake in the oven for about 7-10 minutes.
  • When the top of the spring rolls has browned, remove from the oven and let it cool.

Notes

-  Walmart sells vegan egg-free wonton wrappers - JSL Food Twin Dragon Egg Roll Wrappers - (NOT an affiliate link) https://www.walmart.com/ip/JSL-Foods-Twin-Dragon-Egg-Roll-Wrappers-18-oz/368187334
- Nutritional info is approximate

Nutrition

Serving: 1spring roll | Calories: 99kcal | Carbohydrates: 8g | Protein: 1g | Fat: 6g | Sodium: 172mg | Potassium: 99mg | Sugar: 2g | Vitamin A: 1010IU | Vitamin C: 10.3mg | Calcium: 13mg | Iron: 0.6mg