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Edamame Salad With Thai Flavors
Rini
Thai Roasted Edamame Salad is a spicy & flavorful snack. It is a protein-packed healthy snack. Perfect quick snack idea.
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Prep Time
2
minutes
mins
Cook Time
13
minutes
mins
Total Time
15
minutes
mins
Course
Appetizer
Cuisine
Asian
Servings
2
cups
Calories
321
kcal
Ingredients
1x
2x
3x
2
cups
edamame
frozen and unshelled
1
tsp
Thai curry paste
1/4
tsp
lime juice
optional
1
tsp
agave
1
tsp
soy sauce
2
tsp
extra virgin olive oil
1/4
cup
unsweetened shredded coconut
Instructions
In a small saucepan, add the oil
Heat on low for about 15 seconds
Add the edamame and stir fry or about 5 minutes on low heat
While they are being stir fried, add the the paste, agave, soy sauce and lime juice in a small bowl
Whisk well
Pour the mixture over edamame and mix well,
Add the coconut and turn of the heat
Serve immediately
Notes
You can also use shelled edamame
Nutrition
Calories:
321
kcal
Carbohydrates:
21
g
Protein:
18
g
Fat:
20
g
Saturated Fat:
8
g
Sodium:
181
mg
Potassium:
738
mg
Fiber:
9
g
Sugar:
6
g
Vitamin A:
395
IU
Vitamin C:
9.5
mg
Calcium:
98
mg
Iron:
3.9
mg
Keyword
how to cook edamame, spiced edamame
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