Vegan roasted potato soup with fennel & dill. It is an easy potato soup recipe made using cream of coconut. Comfort food recipe for cold or rainy days
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Potato Soup Recipe With Fennel

Vegan roasted potato soup with fennel & dill. It is an easy potato soup recipe made using cream of coconut.
Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6 servings
Calories 184kcal
Author Healing Tomato

Ingredients

For Roasting The Potatoes

  • 5 small red potatoes washed
  • 1 Tbsp olive oil
  • 1 tsp oregano
  • 1 tsp salt
  • 1 tsp freshly ground black pepper.

For The Fennel

  • 1/2 fennel bulb cut into long strips
  • 1/2 green bell pepper julienned
  • 1 Tbsp oil
  • 2 cloves garlic roughly chopped
  • 3 tsp ginger
  • 1 tsp salt
  • 2 tsp cream of coconut + 1 tsp more for later use
  • 1/2 cup water
  • 2 sprigs dill
  • 1 tsp lemon juice
  • 1 cup water Optional

Instructions

  • Preheat oven to 500 degrees
  • Cut the potatoes (not pealed) into 4 pieces and place them in a bowl
  • Add olive oil, oregano, salt black pepper. Mix well
  • Spread potatoes on a baking tray and roast in the oven for 15-20 minutes
  • In a stir fry pan, add oil and heat for 30 seconds
  • Add garlic and ginger
  • Add the green bell pepper and salt and stir fry until the bell pepper is softened (7 minutes)
  • Add the fennel and stir fry for about 5 more minutes
  • Set it aside and allow it to cool for about 5 minutes before adding to blender
  • Add cream de coconut and water.  Blend until it is smooth.
  • Remove and strain to remove stray fennel strands. Set aside
  • When the potatoes are done, remove them from the oven and remove skin when cooled down
  • In a saucepan, add the potatoes and strained fennel mixture
  • Use a hand mixer to blend the potatoes and fennel mixture
  • Add the 1 tsp of cream of coconut (optional) and 1 cup of water.
  • Simmer for 7-10 minutes.
  • Add the lemon juice and mix well.  Adjust for salt and pepper

Serve the potato soup immediately.

    Notes

    Nutrition Info is approximate

    Nutrition

    Calories: 184kcal