Looking for completely meatless meals for the family? Made with fresh veggies & vegan feta cheese this vegan sandwich is perfect for those on vegan diet
Preheat oven at 450 degrees. Chop the veggies into small pieces: 1 small zucchini, 1 small yellow zucchini, 3 asparagus, 5 button mushrooms, 1/2 red bell pepper, 1/2 green bell pepper, 1/2 white onion)
Chop 3 cloves of garlic into strips
Place the veggies in casserole dish. Add 1/2 tsp of salt
Add 2 Tbsp of extra virgin olive oil
Add 1/8 tsp of whole peppercorns
Add 1Tbsp of dried basil
Add 1/2 tsp of mint (optional) and 1/2 tsp of oregano. Mix all the veggies and spices using a spoon
In a bowl, mix 1/2 cup of cherry tomatoes (halved) and 1/2 tbsp of olive oil. Place the tomatoes on a baking tray.
Place the veggies in the oven. The tomatoes will be done in ten minutes and the veggies will be done in about 25 minutes
While the veggies are in the oven, make the dressing. Add 1 Tbsp of balsamic vinegar and 1/2 a tsp of maple syrup in the bowl
Remove the veggies from the oven and let it cool for 5 minutes. Add the tomatoes and then top with the dressing. Mix well
Take pita halves and spread your favorite hummus variety on the inside of the pita bread. Add 1 leave of romaine lettuce to the side of the pita.
Add the veggies to the pita sandwich and top with 1/4 tsp of feta cheese. Serve immediately