vegan Grilled Cheese with a twist
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Brussels Sprouts Grilled Cheese

Roasted Brussels Sprouts with melted cheese is the perfect sandwich
Course Lunch
Cuisine American
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 6 servings
Calories 121kcal
Author Healing Tomato

Ingredients

Instructions

  • Cut the onions Julienne style
  • Chop the Brussels Sprouts into quarters
    Brussels Sprouts Grilled Cheese. Healthy lunch idea and the perfect comfort food for cold winter days. Serve with tomato soup
  • Heat a medium sized pan
  • Add the olive oil and let it heat at medium heat for about 30 seconds
  • Add the onions and allow to caramelize
  • Add the Brussels Sprouts and let them roast until slightly brown
  • Add 1 of the portions of Pickled Bell Peppers and saute the mixture for about 30 seconds more
  • Add the salt, pepper and cumin powder. Stir well
    Brussels Sprouts Grilled Cheese. Healthy lunch idea and the perfect comfort food for cold winter days. Serve with tomato soup
  • Remove the mixture from heat and transfer to a bowl
  • Shred the pepper jack cheese
    Brussels Sprouts Grilled Cheese. Healthy lunch idea and the perfect comfort food for cold winter days. Serve with tomato soup
  • Take the same pan and heat it at medium heat
  • First, add 2 slices of bread side by side. The pan should already have enough oil, but, use cooking spray if needed.
  • Start layering with the Brussels Sprouts Mixture
    Brussels Sprouts Grilled Cheese. Healthy lunch idea and the perfect comfort food for cold winter days. Serve with tomato soup
  • Top with the shredded cheese
    Brussels Sprouts Grilled Cheese. Healthy lunch idea and the perfect comfort food for cold winter days. Serve with tomato soup
  • Add the Pickled Bell Pepper as needed on each of the grilled cheeses
    Brussels Sprouts Grilled Cheese. Healthy lunch idea and the perfect comfort food for cold winter days. Serve with tomato soup
  • Using the cooking spray, spray two more slices of bread and place it on top
  • Place weights on the grilled cheese
  • After about 90 seconds, flip the grilled cheese and cook the other side. You can use the weights again, if you like

Remove from heat and serve immediately.

    Notes

    Nutrition Info is approximate

    Nutrition

    Calories: 121kcal