easy vegetarian Enchilada recipe
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Vegetarian Enchilada

Quick weeknight vegetarian enchilada recipe for the whole family.
Course Main Course
Cuisine American, Mexican
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Calories 110kcal
Author Healing Tomato

Ingredients

Instructions

Pre-preparation

  • Pre heat the oven to 400 degrees
  • In a mixing bowl, add the tomatoes, 1 tsp of olive oil and 1 tsp of taco seasoning. Set aside for 10 minutes
  • Chop the onions finely
  • Open the tin cans
  • Spray the baking dish with cooking spray or you can oil it.

Preparation

  • In a medium sauce pan, add the remaining oil
  • Add the cumin seeds and allow them to brown just a little
  • Add the refried beans
  • Add the water and the taco seasoning
  • Stir well for about 5 minutes
  • Take 1 tortilla and heat it up for about 7 seconds in the microwave
  • On a chopping board, place the warm tortilla
  • Put a spread of the beans in a line on the tortilla
  • Add 3 cherry tomatoes
  • Add the onions
  • Roll them up tightly and place it on the baking dish.
  • Repeat for the remaining tortillas
  • Generously spread the enchilada sauce on the vegetarian enchiladas
  • Add the shredded sharp cheddar cheese to the enchiladas
  • Place in the oven for about 18 minutes or until cheese is melted
  • Garnish with the coriander and red onions
  • Keep a side of the enchilada sauce for your guests.

Notes

Nutrition Info is approximate

Nutrition

Calories: 110kcal