Sun Dried Tomato Spread with Goat Cheese. Use it on a sandwich as a spread or use it as a dip

Sun-Dried Tomato Spread

Sun-dried tomato spread
Course Appetizer
Cuisine American
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 2 People
Calories 1180kcal
Author Healing Tomato



  • In a processor, add the sun-dried tomatoes, pomegranate, oil, salt and oregano
  • Blend on pulse, until the mixture has been partially mashed.
  • If the mixture is having a hard time blending, you can add about 3 tsps of water
  • Add the remaining ingredients and blend until consistency is smooth.
  • Transfer to bowl and top with Basil / Mint and oil as garnish
  • Top with capers, if you like.

Serve with toast, pita bread or chips.


    Calories: 1180kcal | Carbohydrates: 116g | Protein: 23g | Fat: 78g | Saturated Fat: 19g | Cholesterol: 45mg | Sodium: 1807mg | Potassium: 3925mg | Fiber: 18g | Sugar: 83g | Vitamin A: 2030IU | Vitamin C: 52.8mg | Calcium: 272mg | Iron: 12.2mg