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Pineapple Smoothie with Jalapeno
Rini
Simple vegan pineapple smoothie with jalapeno.
5
from
2
votes
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Prep Time
5
minutes
mins
Cook Time
3
minutes
mins
Total Time
10
minutes
mins
Course
Drinks
Cuisine
American
Servings
1
person
Calories
688
kcal
Ingredients
1x
2x
3x
For The Smoothie
8
oz
Crushed Pineapple
1 can, used the juice that came with the pineapple
1
Jalapeno
Deseeded, see notes
7
Mint Leaves
Fresh is better
1/2
tsp
Nutritional Yeast
1/8
tsp
Salt
Optional
2.5
Tbsp
Agave
1
Tbsp
Coconut Water
Optional
1.5
Tbsp
Hemp Seeds
1
Tbsp
Flaxseed Meal
2.5
Tbsp
Water
3/4
Banana
Medium Ripe
3
Ice Cubes
1
Date
Optional
1
Tbsp
Matcha Powder
For Garnish
1
tsp
Pomegranate Seeds
1/4
Banana
Cut into rounds
1/2
tsp
Hemp Seeds
Mint Leaves
Optional
Instructions
Cut the jalapeno into half and remove the seeds
In a blender, add the deseeded jalapeno
Add all the remaining smoothie ingredients
Blend on medium until everything is well blended
Transfer to a glass and garnish
Serve this spicy pineapple smoothie immediately
Notes
- I used 1 whole jalapeno and the remaining ingredients are measured for it. If you are not keen on spicy food, adjust ingredients to your taste
- This recipe will taste just as delicious without the jalapeno. It will be a pineapple smoothie.
Nutrition
Calories:
688
kcal
Carbohydrates:
116
g
Protein:
22
g
Fat:
16
g
Saturated Fat:
1
g
Sodium:
321
mg
Potassium:
910
mg
Fiber:
11
g
Sugar:
88
g
Vitamin A:
1485
IU
Vitamin C:
50.4
mg
Calcium:
111
mg
Iron:
8
mg
Keyword
pineapple smoothie, spicy drinks
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