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Mandarin Orange Smoothie
Rini
Quick and easy summer smoothie
5
from 1 vote
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Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
Total Time
7
minutes
mins
Course
Snack
Cuisine
American
Servings
2
People
Calories
386
kcal
Ingredients
1x
2x
3x
1
cup
Spinach
Bottom Stems removed
¼
cup
Walnuts
1
Tbsp
Sweet Coconut
1
tsp
Ginger
1
Tbsp
Chia Seeds
½
Banana
½
cup
Vegan Yogurt
I used Vanilla Flavored Vegan Yogurt
1
tsp
Lemon Juice
Optional
15
oz
Mandarin Oranges
1
Tbsp
Nutritional Yeast
Optional
1
Tbsp
Agave
Instructions
Add all the ingredients into the blender
Blend on low until all the ingredients are well blended
Transfer to a glass or container and serve immediately
Video
Nutrition
Calories:
386
kcal
Carbohydrates:
59
g
Protein:
9
g
Fat:
15
g
Saturated Fat:
3
g
Sodium:
46
mg
Potassium:
732
mg
Fiber:
9
g
Sugar:
39
g
Vitamin A:
2855
IU
Vitamin C:
72
mg
Calcium:
221
mg
Iron:
1.9
mg
Keyword
how to make green smoothies, protein smoothies, vegan smoothies
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