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Baked Taco Salad Bowls
Rini
3 quick and healthier ways to make taco bowls at home
4.85
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Appetizer, brunch, Main Course, Salad
Cuisine
American, Mexican
Servings
3
people
Calories
180
kcal
Ingredients
1x
2x
3x
3
large burrito tortillas
soft
cooking spray
Instructions
Preheat oven to 325°
Lightly wet a paper towel that is long enough to cover one large tortilla.
On a plate, place the wet paper towel and then place one tortilla on top of it.
Repeat until you have put 3 tortillas stacked
Microwave for 30 Seconds
Lightly spray the inside of a 9" cast iron skillet, cake pan or glass bowl.
Start with one tortilla, keeping the other two covered
Take that first tortilla and mold it inside the kitchenware of choice.
Use a ramekin to push the bottom of the tortilla to the edges to flatten the bottom
Spray the inside of the burrito with oil spray
Place it in the oven for 25-30 minutes or until the shells have browned / hardened.
Nutrition
Calories:
180
kcal
Carbohydrates:
30
g
Protein:
4
g
Fat:
4
g
Sodium:
411
mg
Potassium:
91
mg
Fiber:
1
g
Sugar:
2
g
Calcium:
64
mg
Iron:
2
mg
Keyword
can you make taco shells at home, easy-to-make taco bowls, homemade taco bowls
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