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Sweet Potato Salsa
Rini
A quick and easy sweet potato salsa recipe
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Prep Time
12
minutes
mins
Cook Time
25
minutes
mins
Marinate
45
minutes
mins
Total Time
30
minutes
mins
Course
Appetizer
Cuisine
Mexican
Servings
4
Calories
217
kcal
Ingredients
1x
2x
3x
To Bake The Sweet Potato
1
sweet potato
1
tbsp
oil
⅛
tsp
salt
(for roasting the sweet potato)
To make the salsa
½
cup
red onions
chopped
1
Tbsp
sweet relish
1
Tbsp
taco seasoning
1
tsp
ginger
grated or chopped
1
tsp
garlic
grated or chopped
15
oz
fire roasted sweet corn
1 can
4
small
mint leaves
chopped
1
Tbsp
curly parsley
chopped
1
can
fire roasted tomatoes
1 can
2
tsp
lime juice
1
tsp
cumin powder
1
tsp
cayenne pepper
or pepper of your choice
½
tsp
salt
optional
¼
cup
avocado
chopped
Instructions
Preheat oven to 350 degrees
Wash, peel one sweet potato and cut into cubes
In a bowl, mix the cubed sweet potatoes, oil and salt
Place the sweet potato in a baking tray and place in the oven
Bake for 20-25 minutes or until the sweet potatoes are browning
While the sweet potatoes are roasting, assemble the salad
Add the red onions to a large bowl
Add the remaining ingredients in the order listed above
Mix well and set aside for about 45 minutes
Serve with chips or top on
enchilada
Video
Nutrition
Serving:
3
g
Calories:
217
kcal
Carbohydrates:
38
g
Protein:
5
g
Fat:
6
g
Sodium:
680
mg
Potassium:
419
mg
Fiber:
5
g
Sugar:
10
g
Vitamin A:
5795
IU
Vitamin C:
14
mg
Calcium:
48
mg
Iron:
1.8
mg
Keyword
can you make sweet potato salsa, what can you make with sweet potato
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