Mix yogurt with almonds and flax seed meal (if using)
On a flat surface, lay one zucchini ribbon
Place a second layer half way below the first zucchini ribbon
Spread the yogurt paste on one side of the zucchini
Place one baby spinach such that its protruding out of the top
Add the buttered radish above the spinach
Place the carrots to the right of the radish
Add the onions next to the carrots
The mini sweet peppers will go to the left of the radish
Add the cucumber on top of the radish
Start rolling the zucchini roll from one side
Leave about 1" at the end
Lightly dab the end of the zucchini roll with the yogurt mixture
Close the zucchini roll and chill for about 30 minutes
Notes
- To use at a later time, keep the zucchini rolls on a plate and put it on a plastic wrap. It will stay good for about 24 hours- Nutrition info is approximate