Vegan Stuffed Cabbage - A delicious twist on the traditional St. Patrick's Day Recipe. The stuffing is made using brown rice, mini sweet peppres, zucchini, peas, okra, Shiitake mushrooms and brown rice
Course Side Dish
Cuisine Irish
Prep Time 10minutes
Cook Time 50minutes
Total Time 1hour
Servings 8Rolls
Calories 119kcal
Author Healing Tomato
Ingredients
For the Sauce
1tspextra virgin olive oil
1clovegarlic crushed
1/2cuptomato paste
1/2cupdiced tomatoesfrom a can
1tomatochopped
1tspsea salt
1tspbasildried
For the Stuffing
1tspextra virgin olive oil
1/4cuppeasfrozen or fresh
1/4cupokrafrozen or fresh
10Shiitake Mushroomsdried
1/4cupred onionschopped
1/2zucchini
1tspsea salt
1tspparsleydried
1tsporeganodried
1/2cupbrown ricecooked
For the cabage
1red cabbagethe smallest you can find
waterEnough water to submerge the whole cabbage
Instructions
Preheat the oven to 400 degrees
To boil the cabbage
Bring water to a boil
While water is boiling, remove the outer leaves of the cabbage that may be damaged
Stick a for in the core of the cabbage then stick a knife in the hole
Keep the cabbage in the boiling water until the outer leaves start separating
The leaves will come off easily, but, be gentle. You plastic tongs
Lay the cabbage leaves on a paper towel over a plate
You will get about 20-25 leaves.
You can choose to remove the stems using a pair of scissors or keep the leaf whole
For the Sauce
In a medium pan, add the oil and heat for about 15 seconds
Add the garlic
Add the tomato paces and the fresh tomatoes
Stir well
After about 5 minutes, add the canned diced tomatoes
Add all the salt and basil and allow to simmer for about 6 more minutes
Turn off the heat and set the sauce aside
For the stuffing
In a medium pan, add the oil and allow to heat for about 15 seconds.
Add all the vegetables
Stir well
Add the spices and salt
Let it cook until the okra are well done. Be sure to keep stirring (About 8 minutes).
Add the brown rice and stir well
Assembling the stuffed cabbage
In each cabbage leaf, add about 1-2 tsp of the stuffing
Fold the leaf by starting with the bottom over the stuffing
Fold the sides
Start rolling the cabbage upwards, making sure that the stuffing remains tight
Place the rolled cabbage leaf in a casserole dish
Continue until all the leaves are stuffed or you are out of stuffing
Gently pour the sauce over the stuffed cabbage
Place the casserole dish in the oven and allow to bake for about 15 minutes
Remove and serve the stuffed cabbage as a side dish or main meal
Other ingredients you can add to the stuffing
Raisins
Capers
Parmesan Cheese (I like using Vegan Parmesan Cheese)