A quick and simple dip made using a classic butternut squash recipe that is perfect for any season. Serve it as a game day snack or for your holiday party.
Add the Oil, salt peppercorns, sesame seeds, garlic, basil and oregano
Mix well
In a baking sheet, spread out the butternut squash
Place in the oven and let them bake for about 15 minutes
Flip the butternut squash and roast the other side for 10 minutes
Remove from the oven and straight into the processor
Remove all "meat" from the butternut squash and place in a blender
Add the yogurt and flax seed meal to the blender and pulse for 10 seconds at a time
Do this until all the contents are perfectly blended and it has a smooth consistency
Place the roasted butternut squash dip in a serving dish and top it with pistachios.
Serve immediately.
Notes
- Nutrition info is approximate- This dip can stay refrigerated for about 1 week - This dip can also work as a spread for sandwiches - You can use this butternut squash dip in place of hummus
Nutrition
Serving: 2gCalories: 224kcalCarbohydrates: 29g
Keyword how to make a butternut squash dip, How to roast butternut squash