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Sweet Potato Curry
Rini
Sweet Potato Curry made with Indian spices and served with naan or rice
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Main Course
Cuisine
Indian
Servings
3
people
Calories
820
kcal
Ingredients
1x
2x
3x
2
Sweet Potatoes
Boiled
2
tsp
Extra Virgin Olive Oil
1
tsp
black mustard seeds
1
tsp
Cumin seeds
3
tsp
Cumin powder
5
Curry Leaves
2
Bay Leaf
(Optional)
1/4
Red onion
Finely Chopped
3
Roma tomatoes
Pureed
1/2
cup
Tomato Paste
No Salt Added
1/2
cup
Water
2
tsp
Ginger
Shredded
4
cloves
Garlic
Finely Diced
2
Thai Chilli
Finely Chopped
2
tsp
Red Chilli Powder
1
Habanero chili
Optional, Finely Chopped
1
tsp
Turmeric
2
tsp
Salt
1/8
tsp
Garam Masala
(optional)
3
tsp
brown sugar
Use Jaggery, if you have it
3
tsp
Apple Cider Vinegar
2
tsp
Flax Seed Meal
(Optional)
Cilantro for Garnish
Instructions
In a heated, medium pan, add the oil
Let it heat for about 30 seconds, then add the mustard seeds
When the seeds start popping, add the cumin seeds, bay leafs and curry leaves
Add the onions and stir well
Allow the onions to caramelize
Add the ginger, garlic, Thai and habanero chillies
Stir well for about 15 seconds
Add the turmeric and red chilli powder
Add the pureed tomatoes and tomato paste
Add all the remaining spices, salt and brown sugar
Let this mixture cook until you see all the oil separate. Shouldn't be more than 15 minutes.
Add the sweet potatoes and stir well
If you are using the flax seed meal, add it now.
Stir until everything has blended well
Add the water and apple cider vinegar
Boil for a few more minutes (about 5 minutes)
Adjust the spices according to your taste
Garnish with Coriander and serve with rice and / or naan
Notes
Nutrition info is approximate!
Nutrition
Calories:
820
kcal
Keyword
How to make sweet potato curry, what can you make with sweet potato
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