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Spinach Smoothie with Weight Watchers Endorsed Products
Rini
Spinach Smoothie. A power breakfast smoothie recipe that will take keep you full until lunch time
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Prep Time
2
minutes
mins
Cook Time
8
minutes
mins
Total Time
10
minutes
mins
Course
Drinks
Cuisine
American
Servings
4
servings
Calories
407
kcal
Ingredients
1x
2x
3x
6
oz
Spinach
frozen, chopped, thawed
1
cup
yogurt
Yoplait low fat
2
bananas
(semi-ripe)
1
cup
dates
1/2
cup
flax seed meal
1
cup
unsweetened almond milk
1/2
cup
pistachios
(unsalted and shells removed)
1/2
cup
ice cubes
crushed
Instructions
Take the thawed spinach and squeeze all the water out of it
Roughly chop the bananas
Place the ingredients, except the almond milk, into a juicer or smoothie maker
Pulse the ingredients while adding the almond milk slowly
Keep the pulse setting until the mixture has a smooth consistency.
Serve the spinach smoothie immediately
Nutrition
Serving:
2
g
Calories:
407
kcal
Carbohydrates:
55
g
Protein:
12
g
Fat:
18
g
Saturated Fat:
2
g
Cholesterol:
7
mg
Sodium:
148
mg
Potassium:
1014
mg
Fiber:
12
g
Sugar:
35
g
Vitamin A:
5150
IU
Vitamin C:
8.7
mg
Calcium:
288
mg
Iron:
3.1
mg
Keyword
spinach smoothie recipes
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