Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Vegan Fried Rice
Rini
Quick and easy vegan fried rice recipe made using fresh veggies.
Go Ahead, Rate it now!
Print Recipe
Pin Recipe
Save
Saved!
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course
Lunch, Main Course, Side Dish
Cuisine
Asian
Servings
3
Cups
Calories
848
kcal
Ingredients
1x
2x
3x
For the vegetables
1/4
cup
sweet corn
1/4
cup
French cut beans
cut into 1" long beans
1/4
cup
carrots
cut into small cubes
1/4
cup
cherry tomatoes
cut into small pieces
1/4
cup
red onions
finely diced
2
tbsp
olive oil
for veg
1
tsp
sea salt
or to taste
1
Thai chili
(finely chopped, optional)
3
cloves
garlic
finely chopped
1
tsp
ginger
Finely grated
1/2
tsp
black mustard seeds
1/2
tsp
Turmeric
For the tofu
1/2
block
tofu
cut into small cubes
2
tsp
olive oil
1
tsp
cayenne pepper
For the sauce
1
tbsp
sriracha
1
tbsp
hoisin sauce
2
tbsp
soy sauce
(or to taste)
1
tsp
agave
1
tsp
rice wine vinegar
Remaining Ingredients
3
cup
basmati rice
cooked
1/4
cup
cilantro
chopped, for garnish
Instructions
Mix the ingredients of sauce. Blend well and set aside
In a medium wok, add the oil for Tofu and heat for 30 sec on medium heat
Add the tofu and salt
Toss the tofu for about 3 minutes until they are evenly browned on all sides
Add cayenne and toss one more time
Remove the tofu to a plate and set aside
Using the same wok, add the oil for veg and heat for 30 sec
Add all the vegetables and salt
Toss the veggies in the wok for about 10 min, stirring frequently
Add the rice, sauce and cooked tofu
Mix well and cook for about 3 minutes on low
Serve immediately
Notes
You can use frozen mixed vegetables. Microwave them for 30 seconds before putting them in the wok
Nutrition information is approximate
Nutrition
Calories:
848
kcal
Carbohydrates:
160
g
Protein:
16
g
Fat:
14
g
Saturated Fat:
2
g
Sodium:
1667
mg
Potassium:
390
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
2280
IU
Vitamin C:
13.7
mg
Calcium:
64
mg
Iron:
2.1
mg
Keyword
healthy recipes, how to make tofu rice, vegan fried rice
Tried this recipe?
Let us know
how it was!