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Cheesy Potato Rounds With Fresh Veggies
Rini
Grilled veggies on red potato rounds and topped with cheese
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Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Course
Appetizer
Cuisine
American
Servings
14
potato rounds
Calories
72
kcal
Ingredients
3
red potatoes
medium to large sized
1
cup
broccoli florets
cut really small
¼
cup
carrots
finely cut
¼
cup
sweet corn
¼
cup
eggplants
finely cut
½
red bell pepper
finely cut
1
tsp
garlic
freshly grated
¼
cup
avocado
finely cut
¼
cup
red onions
finely chopped
½
cup
almond milk
for dipping
1
tsp
flax seed meal
2
Tbsp
Jalapeno
finely chopped (optional)
½
cup
cheddar cheese
shredded
½
tsp
sea salt
(or to taste)
1
tsp
dried oregano
1
tsp
black pepper
freshly ground
1
Tbsp
extra virgin olive oil
Instructions
Baking the potatoes
Preheat the oven to 350 degrees
Wash the potatoes thoroughly
Wrap the potatoes in foil
Pierce the foil with a fork in 5 different areas
Bake the potato for about 10 minutes. They should be undercooked
Cooking the vegetables
While the potato is baking, prepare the vegetables
In a stir fry pan, add the olive oil and heat for about 30 seconds
Add the garlic and saute it for 20 seconds on medium heat
Add all the veggies except the avocado and red onions
Add the oregano, salt and black pepper
Fry them for about 10 minutes
Remove from heat and set aside
Preparing the almond milk
In a mixing bowl, add the almond milk
Add the flax seed meal
Use a whisk and mix well. Whisk until frothy
Set aside
Bringing together the Potato Rounds
When the potatoes have cooled down, remove the foil
Cut the potatoes into ½" thick rounds. Leave the potato skins on
Spray a baking tray with vegetable spray
Dip the potato round in the almond milk mixture
Spread out the potato rounds
Top the potatoes with stir fried veggies
Add the avocado and red onions
Top with the shredded cheese
Place the baking tray in the oven
Bake for about 10 minutes or until all the cheese is melted
Notes
I went easy on the cheese, but, you can put more cheese if you require
Keyword
cheesy potato recipes, kid friendly potato recipes, potato appetizers