Overhead of a brown bowl filled with the tomato granola with the kombucha dressing in the glass bottle. A mason jar with the Granola is next to it
Print

Tomato Granola Recipe

Tomato Granola Recipe made with organic granola and heirloom tomatoes with a light kombucha dressing
Course Breakfast
Cuisine American
Prep Time 1 minute
Cook Time 4 minutes
Total Time 5 minutes
Servings 1 person
Calories 707
Author Healing Tomato

Ingredients

For the Kombucha Dressing

  • 3 Tbsp Kombucha I used Raspberry Chia Flavored
  • 1.5 tsp Agave
  • 2 leaves Mint Optional

Instructions

  • In a bowl, add the mint leaves and crush gently until well it's pulp
  • Add the Kombucha and agave
  • Mix well and set aside
  • In a cereal bowl, add the cottage cheese on one side and layer the tomatoes
  • Add the oat and honey granola on the other side
  • Drizzle the kombucha dressing over the bowl and serve immediately

Notes

Do not assemble the kombucha dressing until about 5 minutes before you use it. Kombucha is fermented and loses its power quickly when exposed to air. If you take this tomato granola recipe to work, wait till you are ready to eat before you assemble the dressing.
Nutrition Facts
Tomato Granola Recipe
Amount Per Serving (1 bowl)
Calories 707 Calories from Fat 837
% Daily Value*
Fat 93g143%
Saturated Fat 5g31%
Cholesterol 17mg6%
Sodium 471.5mg21%
Potassium 1517mg43%
Carbohydrates 88g29%
Fiber 13g54%
Sugar 43g48%
Protein 32g64%
Vitamin A 4245IU85%
Vitamin C 67.4mg82%
Calcium 170mg17%
Iron 5.4mg30%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1bowl | Calories: 707kcal | Carbohydrates: 88g | Protein: 32g | Fat: 93g | Saturated Fat: 5g | Cholesterol: 17mg | Sodium: 471.5mg | Potassium: 1517mg | Fiber: 13g | Sugar: 43g | Vitamin A: 4245IU | Vitamin C: 67.4mg | Calcium: 170mg | Iron: 5.4mg