A simple edamame couscous salad that is a perfect vegan dinner idea for any day of the week. Vegetarian healthy recipe that is quick and simple to make
Course Salad
Cuisine Mediterranean
Prep Time 10minutes
Cook Time 35minutes
Total Time 45minutes
Servings 4servings
Calories 602kcal
Author Healing Tomato
Ingredients
2.5cuppearl couscouscooked
2cupsedamame(Frozen or fresh)
1cupchickpeascooked
For the tomatoes
1/2cupgrape tomatoes
1tspextra virgin olive oil
1/4tspdried parsley
1/4tspdried basil
1/4tspdried oregano
1/4tspblack pepper
2tspolive oil
For the Edamame and Couscous
1tspdried parsley
1tspdried basil
1tspdried rosemary
1/4tspblack pepper
1/4tspsalt
1/4red onioncut into rings
Instructions
Preheat the oven to 475 degrees
Take 1 cup of chick peas. Prepare them exactly like edamame in step 2.
Place these tomatoes in a bowl.
Add oil, parsley, basil, oregano and black pepper
Mix them well and them spread them out on a baking tray
Bake tomatoes in oven for 10 minutes. Remove and let them cool
In the same bowl that the tomatoes, add the edamame and chickpeas.
Add oil, parsley, basil, rosemary, black pepper and salt
Mix all the ingredients well and spread out over a baking tray
Roast for no more than 15 minutes. When the edamame start to brown, remove and set aside
Put onion rings in the bowl, add the edamame, couscous and tomato mixture
Top with your favorite dressing or my lemon vinaigrette
Mix well and serve immediately!
Notes
If you are using frozen edamame, put them in a sieve and run them under luke warm water for about 45 seconds. Set them aside to drain. On a baking tray, place a paper towel and spread the edamame on it. Let them dry off for about 4 minutes.