Black Bean Quesadillas With Rice
Quick, easy & stuffed black bean quesadillas made with coconut rice Topped with pepper jack cheese.
For the coconut rice
optional, freshly squeezed
extra virgin olive oil
For The Quesadillas
Large Burrito Tortillas
Prepare the coconut rice
Add black beans to a bowl
Mix taco seasoning and freshly squeezed lime juice
After the rice is ready, heat a large pan on medium heat. After 1 minute, spray pan with cooking spray
Gently place a large burrito tortilla on the pan and heat it for about 30 seconds
Raise the tortilla and spray the pan again then flip the tortilla
Now, add the ingredients on the bottom part of the tortilla.
Add about 1/2 cup of coconut rice
Be sure to keep about 1/4" of space between the rice and the edge of the quesadilla
Top with about 1/2 cup of the black bean mixture
Top with grated pepper jack cheese (about 3/4 cup)
Cover with the top half and gently press down
Very gently, flip the quesadilla
Let the bottom side brown and then remove from heat.
Cut into 4 pieces and serve
This recipe will make about 2 big quesadillas
Nutrition Info is approximate
Optional: You can also add more ingredients like corn, red onions, jalapeno etc.
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